Want to Look Younger? Stop Playing Telephone

September 2, 2022

If you express your feelings and emotions rather than keep them bottled up, you’ll lose the tendency to exaggerate situations. Un- expressed thoughts can often turn an issue into something bigger than it ever was intended or needed to be. If you mull over the original incident or conversation endless times in your mind, it tends to twist and turn, and like in the game of telephone, it can easily change form, so that what the person said or did is totally different from what you think he or she said or did. Avoid turning a little incident into a stressful and unhealthy bigger drawn-out drama by talking about it in the moment.

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