If you want to live disease-free to a ripe old age then get this book! With these 50 tips, it’s easier than ever to become your healthiest self possible, starting now. Discover:
- How putting a mirror on your fridge can help you lose weight.
- Which vitamin is known to prevent cancer and depression.
- Easy and unusual ways to cut cravings.
- Which plastics are safe to use and which are not.
- The 12 fruits and vegetables you must buy organic.
- How to look 7 years younger.
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