Sophie’s Blog 


Do you have a great relationship role model? Is it your parents? Your grandparents? Or someone else? Learn why a relationship role model is SO important.

Ask anyone you know who is in a great relationship and they will tell you that they have at least one relationship role model that they can emulate. It is usually a couple who have the same values, who openly

What do you do when a friend is driving you nuts? Dump them, or try to work things out? Here are some things you can do when a friend is driving you nuts!

“I’ll be there for you (when the rain starts to pour), I’ll be there for you (like I’ve always been before), I’ll be there for you (because you’re there for me too).” The chorus to the theme song of the

Happiness and wellbeing expert Sophie Keller shares the secret to happiness with us in this wide-ranging World Lifestyle interview.

Happiness expert Sophie Keller, author of four bestselling books on happiness, including ‘How Happy Is Your Health?‘, recently shared some of her insights about the secret to ‘happiness’ with us, that most enigmatic of human emotions. What is the biggest

Village Workspaces is revolutionizing co-working. Co-founders Sophie Keller and Lew Maler sat down for a Locale Magazine interview about their success.

Village Workspaces (VW) is a new co-working space in Los Angeles that has two locations: Santa Monica and West LA. Their mission is to revolutionize co-working by giving their clients exclusive membership that fosters creativity and collaboration. They offer amazing

Times of India sat down for an interview with Sophie Keller, author of the How Happy series, to discuss the secret to happiness.

The Times of India sat down for an interview with Sophie Keller, author of the How Happy series, to discuss the secret to happiness. Many people think happiness is a result of your job, your spouse, or how much money

Ever wondered how you can become the best you can be? Sophie Keller give you 12 best tips on becoming your best in this Twitter interview.

‘The Best You Can Be’ blog interview the ‘world’s top self-development coaches and personalities today’. I am thrilled to be part of that team. Here is the interview on Twitter. You’ll excuse the shorthand. As you know there is a

Dr Sophie Keller is interviewed by Michael Yo on Sirius Radio's Michael Yo Show to discuss how millennials prioritize homeownership over getting married. Play in new window | Download

Do you tell your partner how much they mean to you? That you appreciate all they do for you? Here's a simple tip to help make your relationship last.

Always let your partner know how much you appreciate what he or she does for you. Let him know the ways in which he makes you happy. Tell him how great he is in bed. Let him know how attractive

Is your partner good for you? Do they make you want to be better? Do they trigger negative patterns? Learn more about whether your partner is good for you.

You know you are in a good relationship if you both bring out the best in each other. That’s how you know if your partner is good for you. Do you remember in the film ‘As Good as It Gets’

Is your marriage healthy? Sometimes it's hard to know. Take this short survey to find out if your marriage is healthy - and what you can do if it isn't.

However good your marriage is there is always room to make it great. Here is a short 5 question survey to see how well you get on day-to-day, and to answer the question, ‘Is your marriage healthy?’. 1. How do

Have you heard that phrase 'ignorance is bliss'? Dr Keller shows that ignorance is often NOT bliss, and how to enhance your life via the power of knowledge.

Have you heard that saying, ‘ignorance is bliss’? There is a difference in not knowing about something because you are genuinely uninterested and not knowing because you are scared to know. We all have areas in our life where we

How we argue is often modeled on how our parents argued, which was often dysfunctional. Learn how to stop arguing and start listening - happily!

The way that you argue is often modeled on the way that your parents argued when you were young and this can often be a pattern that we carry with us through time. I want to teach you a method

Dr Sophie Keller lets in on some tips regarding how to get happy and happy parenting, all while preserving your marriage. sat down for an interview with expert on happiness, Dr Sophie Keller. Keller is a British transplant who now lives in Santa Monica with her husband and 4-year-old son Judah. Dr Keller decided to become a happiness expert after

In this Well & Good Magazine interview, Dr Sophie Keller gives you some useful tips on how to be happy in every part of your life.

Sometimes, the list of things we’re supposed to be doing in order to be happy just feels like another chore. And that’s on top of the chores we already have to do. Instead of thinking of how to be happy

Do you want to try something new, but are afraid of failing? It's a natural fear. Learn how to be a beginner again in order to master any task you want.

It is never too late to start something new, whether you’re 75 and want to take up the piano, 55 and are beginning a new profession or 27 and think that you should know it all by now. Being a

Do you want a life of more fulfillment and less regrets? Here's some tips for living your live to the fullest, and how to live your life without regrets.

I don’t know why, but ever since I was young I was always concerned that in my old age I would have regrets and, as a result of this fear, I don’t like to waste time at all. Fear may