5 Tips To Surviving Valentine’s While Single

5 Tips To Surviving Valentine’s While Single

Like many of the made up holidays, Valentine’s Day can be pretty tough going if you aren’t in a relationship. For some, it can enhance a sense of loneliness or serve to make you feel unloved. But really, the healthiest way to deal with it is to put those...
How To Apologize Brilliantly – Huff Post

How To Apologize Brilliantly – Huff Post

When I wake up in the morning one of the first things I do is read the BBC news. Often, without fail a politician or celebrity is apologizing. Whether it was Chris Brown for his behavior on “Good Morning America”, Kristen Stewart for cheating on her...
5 Easy Ways to Stay Relaxed Now!

5 Easy Ways to Stay Relaxed Now!

Relaxing and unwinding is about being in a chilled out state as much as you possibly can through out your day, rather than having to take time out to do it as a reaction from the rest of your day, which you have decided to make stressful. So here are a few easy ways...
5 Tips If You’re Graduating – Huff Post

5 Tips If You’re Graduating – Huff Post

Graduating is about change and moving on, and in the same breath it can be frightening, as well as exciting. Being frightened and excited often have the same physical symptoms, heart racing, shortness of breath, sweaty palms etc. The only thing that is really...
5 Tips to Filling the Hole Inside

5 Tips to Filling the Hole Inside

One thing you can be sure of in life is change and that is IT! Full stop. Period. The end. OK, not quite the end, as I want to write this article, but you get what I’m saying! Regardless of our situation, whether we are in a relationship or single, many of us...