Sometimes doing all the things that are supposed to lead to happiness can feel like a long list of chores—which pretty much defeats the point. Instead of adding more things to your pursuit of happiness list, why not try a different approach: knowing how to be happy in the moment you’re already in.

The expert-vetted tips on this list focus on how to boost happiness in all aspects of your life, whether it’s at work, while sitting at the dinner table, or even when you’re out and about. It’s more about enhancement than having something else to “do.” (Way better, right?)